From settling down with a good book, to a swift 5k run to round out the day, our evening routines can have a massive impact on our sleep patterns. One such routine that millions take refuge and relaxation in is an evening cup of tea. While the benefits are certainly there, you might want to consider exactly what it is you brew before bed.
Today we are flying First Class (or Royal Silk) with Thai Airlines from London to Bangkok. Our journey begins in Heathrow where the comfortable departure lounge fully equipped with private charging stations for electronic devices also provided ample space to work or relax as well as offering complimentary drinks, snacks, magazines and newspapers.
Today we find ourselves in one of the best cities in the world, London. Dining at Sushisamba, situated on the 38th floor of the Heron Tower - a commercial skyscraper, currently the 3rd tallest building in the United Kingdom.
When traveling there is nothing better than relaxing at the end of the day watching the sun creep away to enlighten another continent. Even better when on a far flung beach without any LTE signal we may add.